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There are several steps along the road to creating a happier, more fulfilled life (five, in fact). But what does that life look like once you get there? Is it full of money, power, love, and success? Maybe.  But there is one thing it is definitely full of: meaning. “Man: a being in search of […]

When we think about creating change in our lives, most of us think immediately of action. We think about what we can do—the classes we could take, the people we could serve, the projects we could complete, the risks we could take. We want to jump in with both feet. We’re eager to get going, […]

When you’re learning how to design your life… “True happiness…is not attained through self-gratification, but through fidelity to a worthy purpose.” Helen Keller You hope for a better future. You believe in yourself and in the power of your thoughts. Your actions are inspired by your thoughts. You’re living a happier, more positive life. But […]

If you’ve ever attended a religious sermon, tuned into a motivational seminar, or read a self-help book, then you’re probably well acquainted with the idea of “belief.” In these contexts, belief is usually (and correctly) presented as a powerful concept. In fact, belief is so powerful that we often define ourselves and others based on […]

If you want to improve your life—or even just reach a single goal—what tools do you need? Common answers would likely include things like planning, skill, time, resilience, and endurance.  “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” -Samuel Smiles While those answers aren’t […]

Happiness isn’t something you come across by accident. You create happiness for yourself. But how? In today’s world of chaos, sadness, fear, and confusion, it’s easy to see happiness as an unattainable goal. Perhaps that’s part of the reason why so many people struggle with anxiety, depression, burnout, discouragement, and stress: they can’t find a […]