BLOG

Happiness Lifestyle
What to Say to Someone Going Through a Hard Time
It’s hard to watch people we care about go through hard times. Whether they’re dealing with illness, mental health struggles, financial hardship, a floundering relationship, or any other kind of personal trial, we want to do whatever we can to help. The problem is that some of our best intentions can sometimes go awry: we […]

Happiness Lifestyle
Love and Magic: How Love Powers Creativity
Love and creativity go hand in hand. That’s why so many poems, songs, novels, and movies are centered around love. That’s why creative people are so often portrayed as “hopeless romantics” (it may be a stereotype, but there’s truth in a lot of stereotypes). But why is it that love and creativity have such a […]

Happiness
The Power of Many vs. the Power of One
I recently wrote a post called “The Power of One,” in which I talk about just how much difference a single person can make. And I truly do believe that every person on this earth can make a big difference in their personal lives, their families, their communities, and the world. But while I believe […]

Happiness Lifestyle
How to Not Be Bored
As a parent, one of the most frustrating things I can hear from my kids is “I’m bored.” It’s concerning to be in a house full of toys, games, electronics, bikes, skateboards, and more (all of which you paid for, by the way) and have your kids insist that there’s “nothing to do.” The reality is, […]

Happiness
How to Handle Having an Unpopular Opinion
Sharing your opinions is fun. . . when everyone else agrees with you. But what about when they don’t? No one likes feeling like the odd one out, and these days, it seems like people with unpopular opinions are more likely to get shunned (or #cancelled). Does that mean you should change your opinions to […]

Happiness
Say This, Not That: 5 Phrases to Improve Discussion
Disagreement, debate, and differing opinions are all good things. They help us balance each other out, share ideas, and move forward as a society. Unfortunately, these days, such discussions can swerve into dangerous territory very quickly. It doesn’t take long for a simple disagreement to turn into something much nastier: a situation where feelings are […]

Happiness
How to Live in Gray Areas
The phrase “gray area” often carries a negative connotation. Gray areas are murky, confusing, and even chaotic. In a world where people value certainty and quick, clear answers, a gray area can feel frustrating or inhibiting. In reality, however, gray areas offer remarkable nuance and present us with opportunities to learn, grow, and expand our […]

Happiness Lifestyle
Accepting Yourself
If I had a dime for every time I’ve heard something like, “You can do anything!” or “You’re more powerful than you think you are!” or “You are incredible just the way you are,” I’d be a very wealthy person. As someone who has always been interested in self-improvement and designing happiness, I’ve taken in […]