How it

What does it mean to “create happy?”

It means overcoming fear. It means conquering chaos. It means unleashing your fierce creativity and allowing love to guide you every step of the way.

When you “create happy” in your life, you increase your capacity to:

  • Control self-doubt
  • Control negative thoughts & emotions
  • Experience positive energy
  • Find more happiness
  • Reduce anxiety
  • Develop a positive body image
  • Achieve personal goals
  • Maintain a positive outlook

…and become a better you. is a powerful tool that can help you create the happiness you’re looking for.

Getting there might take some work, but getting started is easy.


Take the assessment

This carefully-designed assessment will reveal important insights about your current mental and emotional state, based on our innovative Egg framework.


Create your account

With your free account, you’ll receive daily messages designed for you in addition to a downloadable guide based on your assessment answers.


Receive custom coaching

You’ll receive texts or emails tailored to your specific needs. We’ll start with where you’re at in the Egg, and send you what you need to help you move forward.


Add positive affirmation reminders

Need a positivity boost? With Plus, our positive affirmation reminders can help change your mindset, one thought at a time. Choose from one of our curated affirmation packs, or create your own. Plus, get them how and when you want, up to six times a day.


Get a weekly inspiration email

Inspiration, encouragement, motivation, and more—straight to your inbox for free, every Sunday.


Retake the assessment takes the science behind happiness and incorporates it into a program that helps you "create happy" in your life.

As you get closer to breaking out of your shell, we’ll let you know when it’s time to retake the assessment and see how you’ve progressed. Your custom coaching suggestions will change, too, so you always get just what you need.