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Articles Tagged: <span>emotional resilience</span>
Happiness Health
The Difference Between Sadness and Depression (and How They Affect Your Creativity)
Depression is not uncommon. In fact, it’s estimated that 16.2 million American adults suffer at least one major depressive episode in any given year. And yet, depression is still misunderstood by many people. The most common misunderstanding is that depression is really just intense or lasting sadness. But unfortunately, that doesn’t adequately describe what depression […]
Happiness
Identifying & Managing Emotional Triggers that Limit Creativity
As creatives, we are all in a constant battle to keep our creativity thriving. We do what we can to care for ourselves physically, mentally, and emotionally in order to keep our creative sides alive and well. On this blog, we talk a lot about ways to do just that: everything from meditation to self-awareness […]
Happiness
Creativity and Taking Responsibility for Your Emotions
Emotions play a big part in the creative process. Not only can emotions themselves inspire and fuel creativity, but the way you handle your emotions can, too. We’ve already discussed, for example, how emotional resilience—the ability to manage your emotions in healthy ways—can fuel creativity. Today, I want to talk about creativity and taking responsibility […]