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Articles Tagged: <span>feelings</span>
Creativity
How to Push Through Your Creative Blocks
It has happened to the best of us: the creativity is flowing, you are getting things done, you feel good about your latest project, and then all of the sudden—you’re blocked. Whether it’s a temporary hurdle or a long-lasting struggle, creative blocks are annoying at best and depressing at worst. But even the most creative […]
Happiness
How 5 Minutes with Your Best Friend Can Transform Your Creativity
Sometimes, the smallest things can make the biggest difference in your creativity. As we’ve been talking about interdependence lately, I want to touch on how spending even a little time with the people closest to us can help us feel more creative, empowered, and happy. Even 5 minutes with your best friend can transform your […]
Happiness Lifestyle
How Your Thoughts Influence Your Emotions
The average person thinks 6200 thoughts every single day. That’s about 258 thoughts an hour or 4.3 thoughts a minute. That is a lot of thinking. But here’s the real important thing about that: your thoughts have incredible power over your life. Thoughts are what ultimately influence the relationships we have, the decisions we make, […]
Happiness Lifestyle
What to Say to Someone Going Through a Hard Time
It’s hard to watch people we care about go through hard times. Whether they’re dealing with illness, mental health struggles, financial hardship, a floundering relationship, or any other kind of personal trial, we want to do whatever we can to help. The problem is that some of our best intentions can sometimes go awry: we […]
Happiness Lifestyle
How Do I Beat Loneliness?
Cèline Dion doesn’t want to be “all by [her]self,” and neither do most of us. Loneliness not only affects your happiness; it affects your health. One study showed that social isolation resulted in a 50% increase in premature death. And, loneliness has been correlated with high blood pressure, decrease in cognitive abilities, and depression. But […]
Happiness Lifestyle
How to Communicate Your Feelings in a Strained Relationship
Communication in any relationship isn’t exactly easy. Two people with different opinions, different perspectives, and different ways of expressing themselves, trying to understand each other? It’s no wonder that many couples struggle to communicate effectively. (Honestly, you can’t help but wonder what a little communication could have done for Romeo and Juliet. Just sayin’.) Even […]