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Articles Tagged: <span>happiness</span>

The Egg

The Egg: How to Create Happiness

Happiness isn’t something you come across by accident. You create happiness for yourself. But how? In today’s world of chaos, sadness, fear, and confusion, it’s easy to see happiness as an unattainable goal. Perhaps that’s part of the reason why so many people struggle with anxiety, depression, burnout, discouragement, and stress: they can’t find a […]

Myths of Happiness: Part 2

In Part 1, we discussed the idea that some people consider happiness to be nothing more than a myth. They say that humans aren’t made to be happy, and that trying to reach a state of consistent happiness can actually do more harm than good.  We don’t buy it. In our experience, happiness is not […]

Myths of Happiness: Part 1

If there’s one universal goal for the entire human race, it’s most likely this: happiness. Although each of us may have our own definition of what happiness is or what it looks like, we all want to find our own version of it. But is that really possible, or is happiness a myth? Certainly, there […]

Finding Purpose and Meaning

What do you want your life to look like? We’ve heard a lot of answers to this question: “I want to have a steady job.” “I want to spend time with my family.” “I want to travel the world.” “I want a giant mansion in Beverly Hills with live-in staff and three indoor swimming pools.” […]

Positive Moments Amid the Chaos

Welcome to Chaos. Chaos, in modern times, usually refers to “a whole lotta crazy.” Chaos is the mega-rushed deadlines, the neverending pings from smartphones, the crushed cheerios carpeting the floor of the car. It’s the laundry to wash, the presentations to perfect, the bills to pay, and the package that gets stolen off your doorstep […]

5 Ways to Incorporate Positive Affirmations Into Your Life

If you want to be happier, you need to change your thoughts. And if you want to change your thoughts, positive affirmations can help. Positive affirmations aren’t the only way to develop a more positive mindset, but they’re one of the most simple, accessible, and affordable ways to build more happiness into your life. (They’re […]