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When you want to make a change in your life—really make a change—where do you start? Do you listen to a podcast? Read a self help book? Talk to a trusted friend? Are you a ponder, figure-it-out-yourself type? Or a leave-no-stone-unturned, talk-to-everyone type? No matter how you go about it, this post is for you. […]

Let’s face it: people are more divided than ever before. Especially in the United States, where political tensions have reached a boiling point (and in many cases have long since passed it), it’s hard to imagine a time when people were not forceful—if not downright belligerent—about their beliefs. Quite frankly, it’s hard to watch. Especially […]

Life is rarely easy. We all face challenges of one sort or another—illness, loss, fear, mental health challenges, financial distress, and so on. Even if you aren’t struggling with anything personal at the moment, the world in general seems to be in constant turmoil these days. The chaos and uncertainty of the world can be […]